Pandemic Brain

In my capacity as mindfulness teacher, expert in burnout research and director of Goodfoot Development, I was asked my The Metro to consider the impact the pandemic has had upon us personally and at work. In the article I review how being forced to constantly adapt at a rapid pace to ever-changing rules of law, society, work and personal life have impacted our ability to concentrate and has led to a shortened attention span.

Read the full article here:

The Metro